*Peep*
Hi people,
After finally shaking myself off the summer sun and welcoming the cold by insulating myself with warm thick layers clothing and possibly packing a few layers of fat, I've finally decided that there is life in the internet, and not just outdoors. Hence, me blogging.
Okay, I lied. I'm always in front of the computer.
I have a burning question, okay, possibly not a burning question, but a gnawing curiosity. How much do people gain over autumn/winter? And what is the normal range of weight gain during winter? I always gain weight during winter, and I know why I do. Lack of exercise and having lots of merry-making ;). But why do I gain so much over winter? One winter it was 10kgs. Even though what I eat is quite possibly similar to the people around me? I guess some people may say it is not a big deal since I can shed them off when the warmer days arrive. But for 6 months or more, I'd be lugging them around everywhere I go.
So this year, I am going to maintain my weight or even try to lose some. My strategy would be maintain my 3 times a week exercise regime, drink lots of warm water, have a healthy diet.
Let's see how it goes.
So much for my personal self-introduction.
Signing off,
Sha
Hi people,
After finally shaking myself off the summer sun and welcoming the cold by insulating myself with warm thick layers clothing and possibly packing a few layers of fat, I've finally decided that there is life in the internet, and not just outdoors. Hence, me blogging.
Okay, I lied. I'm always in front of the computer.
I have a burning question, okay, possibly not a burning question, but a gnawing curiosity. How much do people gain over autumn/winter? And what is the normal range of weight gain during winter? I always gain weight during winter, and I know why I do. Lack of exercise and having lots of merry-making ;). But why do I gain so much over winter? One winter it was 10kgs. Even though what I eat is quite possibly similar to the people around me? I guess some people may say it is not a big deal since I can shed them off when the warmer days arrive. But for 6 months or more, I'd be lugging them around everywhere I go.
So this year, I am going to maintain my weight or even try to lose some. My strategy would be maintain my 3 times a week exercise regime, drink lots of warm water, have a healthy diet.
Let's see how it goes.
So much for my personal self-introduction.
 |
| Warm Dunedin |
Signing off,
Sha
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